Prenatal Postnatal Yoga Classes

Our Healing Prenatal Postnatal Yoga Classes

Expectant mothers have to do it all. Not only are you working hard in your daily life, but you are also bringing a beautiful new life into the world. You need something just for you. Our yoga instructors offer prenatal postnatal yoga classes. These yoga classes are safe and perfect for parent’s at every stage of pregnancy. From the early days of pregnancy to postnatal, we have yoga classes that are right for you.

Pregnancy is taxing on the body, but we didn’t have to tell you that. Our prenatal postnatal yoga classes can help you stay healthy and centered through this wonderful, and sometimes challenging, experience. These yoga classes are instructed by our expert yoga teachers and are perfectly safe for parent’s at every stage in their pregnancy. We lead you through yoga poses and flows that help build up strength in your body while respecting the changes you are going through. We want you to feel strong and secure as you practice yoga in both the prenatal and postnatal parts of your pregnancy.

If you are an expectant parent, there are countless benefits you can find in our yoga classes. Get in touch with us today for more information on our yoga classes for parents.